Strength + Nutrition = Results

We believe that eating healthy and working out should both be simple and fun, not a chore or burden.

We focus on not only helping you lose the weight and reaching your Body Composition Goals, but we also strive to improve your Overall Health and your Overall Performance. Just “Looking Better” is only 1/3 of the battle.

GPS2.0 believes in teaching our clients to fuel our bodies with real food, not so we can achieve some idealistic body type, but so that we can have a strong mind, body, and soul, both for ourselves and for the ones we love.

GPS2.0 is deeply committed to making this community a healthier, happier place — we believe in each other, we believe in you. Together we can support one another. We are passionate and committed to building a community where we teach the right way to nourish and strengthen your bodies and at the same time we nourish and support one another.


We don’t extreme diet, We don’t restrict, We don’t believe in quick fixes. We believe in treating ourselves. We believe in enjoying the food we eat.


Find your WHY. Think about not just what you want, but why you want it. We'll help you turn that corner and make this a fun lifestyle you love!


Exercise does not have to mean misery! Our exercise blocks offer social inclusion opportunities, health benefits, and psychological support.


To achieve lasting body change, there must be a complete mindset overhaul away from the old ways of doing things, and stick to a new mindset.

Our Services

Fitness Classes

Fitness Classes

GPS2.0 offers small group fitness classes - Cardio, HIIT, HICT, Strength training, Functional Fat Burning, and more! Schedule a FREE consultation with Kathy or Shawn!

Personal Training

Personal Training

Do you have specific fitness goals you would like to achieve? GPS2.0 offers one-on-one personal training. Schedule a FREE consultation with Kathy or Shawn!


Customized Nutrition Programs

Make your diet fit your lifestyle, not your lifestyle fit your diet. GPS2.0 offers Customized Nutrition Programs. Schedule a FREE consultation with Kathy or Shawn!

Happy Clients

I wanted to send you a message to thank you for everything you've done to encourage me along my journey to be healthy and strong! Read More...
This is 6 months in the making... look! My face says it all — WHOA BABY ABS! “Change your mindset to change the outcome.”
Over the past 12 weeks, I’ve been working hard with Shawn to become a more healthy individual inside and out.

First Class Free!

Come see what we’re about! Sign up below and we’ll contact you to review your goals and get you signed up for a free class. We can’t wait to meet you!