



Strength + Nutrition = Results
We focus on not only helping you lose the weight and reaching your Body Composition Goals, but we also strive to improve your Overall Health and your Overall Performance. Just “Looking Better” is only 1/3 of the battle.
GPS2.0 believes in teaching our clients to fuel our bodies with real food, not so we can achieve some idealistic body type, but so that we can have a strong mind, body, and soul, both for ourselves and for the ones we love.
GPS2.0 is deeply committed to making this community a healthier, happier place — we believe in each other, we believe in you. Together we can support one another. We are passionate and committed to building a community where we teach the right way to nourish and strengthen your bodies and at the same time we nourish and support one another.
Nutrition
We don’t extreme diet, We don’t restrict, We don’t believe in quick fixes. We believe in treating ourselves. We believe in enjoying the food we eat.
Lifestyle
Find your WHY. Think about not just what you want, but why you want it. We'll help you turn that corner and make this a fun lifestyle you love!
Exercise
Exercise does not have to mean misery! Our exercise blocks offer social inclusion opportunities, health benefits, and psychological support.
Mindset
To achieve lasting body change, there must be a complete mindset overhaul away from the old ways of doing things, and stick to a new mindset.
Our Services

Fitness Classes
GPS2.0 offers small group fitness classes - Cardio, HIIT, HICT, Strength training, Functional Fat Burning, and more! Schedule a FREE consultation with Kathy or Shawn!

Personal Training
Do you have specific fitness goals you would like to achieve? GPS2.0 offers one-on-one personal training. Schedule a FREE consultation with Kathy or Shawn!

Customized Nutrition Programs
Make your diet fit your lifestyle, not your lifestyle fit your diet. GPS2.0 offers Customized Nutrition Programs. Schedule a FREE consultation with Kathy or Shawn!
Happy Clients
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First Class Free!
Come see what we’re about! Sign up below and we’ll contact you to review your goals and get you signed up for a free class. We can’t wait to meet you!
